James Ryan 20:07 row
3,850
Meters
20:07.2
Time
2:36.7
Pace
206
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 150 |
July 27, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,850 | 2:36.7 | 91 | 612 | 206 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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