James Ryan 20:07 row
3,812
Meters
20:07.5
Time
2:38.3
Pace
203
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 126 |
August 21, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,812 | 2:38.3 | 88 | 603 | 203 | 24 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 20:07.5 | 15 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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