James Ryan 10:09 row
1,936
Meters
10:09.3
Time
2:37.3
Pace
103
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
September 12, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,936 | 2:37.3 | 90 | 608 | 103 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 10:09.3 | 28 | 2:46.0 | 76 | 387 | 1 | 13 |
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Workout Graph
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