James Ryan 20:06 row
3,885
Meters
20:06.8
Time
2:35.3
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 126 |
September 24, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,885 | 2:35.3 | 93 | 621 | 209 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 20:06.8 | 17 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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