James Ryan 25:19 row
5,022
Meters
25:19.3
Time
2:31.2
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 128 |
November 19, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.3 | 5,022 | 2:31.2 | 101 | 648 | 276 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 22 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 25:19.3 | 69 | 2:19.8 | 128 | 740 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.