James Ryan 27:53 row
5,016
Meters
27:53.8
Time
2:46.8
Pace
262
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 114 |
December 23, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.8 | 5,016 | 2:46.8 | 75 | 563 | 262 | 24 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 27:53.8 | 657 | 2:12.2 | 151 | 807 | 39 | 26 |
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