James Ryan 4:47 row
659
Meters
4:47.8
Time
3:38.3
Pace
33
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 18, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 659 | 3:38.3 | 34 | 415 | 33 | 20 |
| 4:47.8 | 660 | 3:38.0 | 34 | 416 | 33 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.