James Ryan 6:43 row
1,011
Meters
6:43.4
Time
3:19.5
Pace
49
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 111 |
January 18, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,011 | 3:19.5 | 44 | 451 | 49 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 6:43.4 | 276 | 3:07.3 | 53 | 483 | 13 | 19 |
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Workout Graph
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