James Ryan 26:53 row
5,019
Meters
26:53.4
Time
2:40.7
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 118 |
January 23, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.4 | 5,019 | 2:40.7 | 84 | 590 | 265 | 23 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 26:53.4 | 400 | 2:21.7 | 123 | 722 | 22 | 24 |
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Workout Graph
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