James Ryan 899m row
899
Meters
6:30.4
Time
3:37.1
Pace
45
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 118 |
February 20, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.4 | 899 | 3:37.1 | 34 | 417 | 45 | 22 |
| 5:50.9 | 899 | 3:15.1 | 47 | 462 | 45 | 22 |
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Workout Graph
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