James Ryan 29:27 row
5,019
Meters
29:27.1
Time
2:56.0
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 122 |
April 15, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:27.1 | 5,019 | 2:56.0 | 64 | 520 | 257 | 22 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 29:27.1 | 887 | 2:30.5 | 103 | 652 | 48 | 24 |
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