James Ryan 15:07 row
2,906
Meters
15:07.0
Time
2:36.0
Pace
155
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
August 21, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,906 | 2:36.0 | 92 | 616 | 155 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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