James Ryan 5:22 row
1,022
Meters
5:22.2
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 122 |
October 02, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,022 | 2:37.6 | 89 | 607 | 53 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 5:22.2 | 80 | 2:18.7 | 131 | 750 | 4 | 22 |
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