James Ryan 32:58 row
6,016
Meters
32:58.2
Time
2:44.4
Pace
313
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 124 |
August 04, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.2 | 6,016 | 2:44.4 | 79 | 569 | 313 | 24 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 32:58.2 | 591 | 2:30.7 | 102 | 646 | 32 | 25 |
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Workout Graph
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