James Ryan 33:14 row
6,046
Meters
33:14.6
Time
2:44.9
Pace
314
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 126 |
August 07, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.6 | 6,046 | 2:44.9 | 78 | 566 | 314 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 23 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 33:14.6 | 631 | 2:34.1 | 95 | 628 | 34 | 24 |
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Workout Graph
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