James Ryan 10:23 row
2,043
Meters
10:23.3
Time
2:32.5
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 124 |
August 25, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,043 | 2:32.5 | 99 | 639 | 110 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 |
| 10:23.3 | 78 | 2:29.3 | 105 | 661 | 4 | 23 |
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