James Ryan 35:36 row
6,019
Meters
35:36.0
Time
2:57.4
Pace
307
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 128 |
September 13, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.0 | 6,019 | 2:57.4 | 63 | 515 | 307 | 24 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 21 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 35:36.0 | 120 | 2:30.0 | 104 | 656 | 7 | 26 |
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Workout Graph
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