James Ryan 10:09 row
2,083
Meters
10:09.3
Time
2:26.2
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 125 |
October 27, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,083 | 2:26.2 | 112 | 685 | 115 | 30 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 10:09.3 | 31 | 2:30.0 | 104 | 656 | 1 | 13 |
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Workout Graph
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