James Ryan 5:07 row
954
Meters
5:07.1
Time
2:40.9
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 122 |
January 09, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 954 | 2:40.9 | 84 | 588 | 49 | 27 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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