James Ryan 5:06 row
954
Meters
5:06.0
Time
2:40.3
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 60 |
January 16, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 954 | 2:40.3 | 85 | 592 | 49 | 28 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 29 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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