Paul Wiles 5:36 row
906m
Meters
5:36.5
Time
3:05.7
Pace
44
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
January 02, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 906m | 3:05.7 | 55 | 488 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 5:36.5 | 98m | 3:06.2 | 54 | 486 | 20 |