Paul Wiles 5:05 row
854
Meters
5:05.8
Time
2:59.0
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 02, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 854 | 2:59.0 | 61 | 494 | 42 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |