Paul Wiles 5:08 row
882m
Meters
5:08.8
Time
2:55.0
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 02, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 882m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 5:08.8 | 21m | 3:29.5 | 38 | 430 | 14 |