Paul Wiles 5:13 row
959m
Meters
5:13.3
Time
2:43.3
Pace
50
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 25 |
Stroke Count | 133 |
Drag Factor | 123 |
January 03, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.3 | 959m | 2:43.3 | 80 | 576 | 25 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
5:13.3 | 39m | 2:50.5 | 71 | 542 | 18 |
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