Paul Wiles 5:11 row
906m
Meters
5:11.0
Time
2:51.6
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 123 |
January 03, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 906m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 16 |
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