Paul Wiles 5:11 row
898m
Meters
5:11.9
Time
2:53.6
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 03, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 898m | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 5:11.9 | 32m | 3:05.9 | 54 | 487 | 15 |
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