Paul Wiles 5:11 row
886m
Meters
5:11.6
Time
2:55.8
Pace
44
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 03, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 886m | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 5:11.6 | 31m | 3:07.0 | 53 | 483 | 15 |
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Workout Graph
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