Paul Wiles 5:15 row
949m
Meters
5:15.1
Time
2:46.0
Pace
49
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 124 |
January 04, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 949m | 2:46.0 | 76 | 563 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 5:15.1 | 43m | 2:55.5 | 65 | 522 | 16 |
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