Paul Wiles 5:17 row

986m

Meters

5:17.3

Time

2:40.9

Pace

51

Calories

Average Watts84
Calories Per Hour589
Stroke Rate25
Stroke Count136
Drag Factor124

January 04, 2021 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.3 986m 2:40.9 84 589 25
5:00.0 937m 2:40.0 85 593 26
5:17.3 49m 2:56.5 64 518 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.