Paul Wiles 5:17 row
936m
Meters
5:17.9
Time
2:49.8
Pace
47
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 123 |
January 05, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 936m | 2:49.8 | 71 | 545 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 5:17.9 | 49m | 3:02.6 | 57 | 497 | 17 |
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