Paul Wiles 5:16 row
943m
Meters
5:16.0
Time
2:47.5
Pace
48
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 123 |
January 05, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 943m | 2:47.5 | 74 | 556 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 5:16.0 | 46m | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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