Paul Wiles 5:17 row
949m
Meters
5:17.6
Time
2:47.3
Pace
48
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 123 |
January 05, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.6 | 949m | 2:47.3 | 75 | 557 | 23 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
5:17.6 | 52m | 2:49.2 | 72 | 548 | 17 |
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