Paul Wiles 5:14 row
922m
Meters
5:14.8
Time
2:50.7
Pace
47
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 124 |
January 05, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 922m | 2:50.7 | 70 | 542 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 5:14.8 | 40m | 3:05.0 | 55 | 490 | 16 |
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