Paul Wiles 5:26 row
949m
Meters
5:26.4
Time
2:51.9
Pace
48
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 23 |
Stroke Count | 129 |
Drag Factor | 125 |
January 07, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.4 | 949m | 2:51.9 | 69 | 536 | 23 |
5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
5:26.4 | 71m | 3:05.9 | 54 | 487 | 18 |
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Workout Graph
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