Paul Wiles 5:32 row
1,006m
Meters
5:32.3
Time
2:45.1
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 124 |
January 08, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,006m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 5:32.3 | 96m | 2:48.2 | 74 | 553 | 22 |
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