Paul Wiles 5:31 row
1,004m
Meters
5:31.0
Time
2:44.8
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 124 |
January 08, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,004m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 5:31.0 | 93m | 2:46.6 | 76 | 560 | 21 |
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