Paul Wiles 5:33 row
1,007m
Meters
5:33.3
Time
2:45.4
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 124 |
January 08, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,007m | 2:45.4 | 77 | 565 | 24 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 5:33.3 | 96m | 2:53.4 | 67 | 530 | 22 |
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