Paul Wiles 5:28 row
971m
Meters
5:28.6
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 124 |
January 08, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 971m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 5:28.6 | 80m | 2:58.7 | 61 | 510 | 22 |
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