Paul Wiles 5:39 row
1,039m
Meters
5:39.8
Time
2:43.5
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 124 |
January 09, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,039m | 2:43.5 | 80 | 575 | 25 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 5:39.8 | 117m | 2:50.0 | 71 | 544 | 23 |
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