Paul Wiles 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 121 |
January 16, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 27 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 28 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 28 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 27 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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