Paul Wiles 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 121 |
January 16, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 28 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 27 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 29 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 28 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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