Paul Wiles 1000m row
1,000m
Meters
5:05.8
Time
2:32.9
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 122 |
January 17, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 28 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 28 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 28 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 28 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 28 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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