Paul Wiles 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 117 |
January 19, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 28 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 28 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 28 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 28 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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