Paul Wiles 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 118 |
January 19, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 28 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 28 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 29 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 28 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 28 |
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