Paul Wiles 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
106
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 118 |
January 20, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 28 |
| 1:59.3 | 400m | 2:29.1 | 106 | 663 | 28 |
| 2:00.6 | 800m | 2:30.7 | 102 | 651 | 28 |
| 2:02.0 | 1,200m | 2:32.5 | 99 | 639 | 28 |
| 2:01.1 | 1,600m | 2:31.3 | 101 | 647 | 28 |
| 1:55.8 | 2,000m | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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