Paul Wiles 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 115 |
January 21, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 28 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 28 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 28 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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