Paul Wiles 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 116 |
January 22, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 27 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.