Paul Wiles 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 116 |
January 22, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 27 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 28 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 27 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 27 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 28 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 28 |
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Workout Graph
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