Paul Wiles 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 117 |
January 22, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 28 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 28 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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