Paul Wiles 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
January 23, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 26 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 27 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 27 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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